Clinical Programs
Are you living with persistent pain and just want it to go away?
Are you feeling lost & disheartened with your rehabilitation?
Would you like to get back to doing the things you love?
Let us help you!
This program has been developed specifically for people looking to overcome chronic pain or rehabilitate from injury.
We will help you to achieve your goals through a combination of movement, mindset, accountability, and lifestyle changes.
After undertaking an extensive consultation and goal setting session, together we will identify any stressors and other factors that may be contributing to your pain. At the same time we will highlight the healthy behaviours and support systems that can help build resilience and reduce your pain.
My job is to guide, motivate, encourage and support you and to most of all, make it FUN. Through consistency, this program WILL get you results.
How much do you put on your Health
to Live Your Life Longer!!!
Sometimes are we like to try before we commit to a longer period of time. So with this in mind we have put a package together, “Live Life Journey” for you to try before committing to a more medium/long term plan.
What’s on Offer to You
Live Life Longer Packages
Introduction Pack
Initial Consultation & Program ($175)
Plus 3 Small Group Clinical ($135)
Total Value $485 You Pay $149.00
Option 1
Initial Consultation ($175)
(Goal setting, Mobility Assessment
Personalise Clinical Program)
12 x Small Group Clinical sessions (2 per Week) Total $480
Custom home exercise program and SMS accountability ($149)
Custom follow along program ($159)
Total Value $963
You Pay $510
Option 2
Initial Consultation $85 (Payable up front)
(Total Value $175)
Includes: Goal setting, Mobility Assessment
Personalise Clinical Program
12 x Small Group Clinical sessions $480 (Up front Payment)
Optional Extras
Custom home exercise program and SMS accountability ($149)
Custom follow along program ($159)
Total $308
You Pay for both $154
What you do ...
Collaborate to set goals you’re excited about
Attend 2 in-person sessions per week
Show up every time on time
Do 2 x 10-minute home workouts per week
SMS me a photo every time you do your home workout
Make any reasonable lifestyle changes required to achieve results (e.g. going to bed earlier)
Where & when?
Clinical programs will run for 6 weeks blocks.
Contact us for further details.